Tuesday, March 30, 2010

Yum Yum - Can I Get a Scoop?

Mangoes and avocados frequent being the center of health hype attention.  And deservingly so, both can be considered vitamin powerhouses, cancer preventers, skin improvers, digestion enhancers, and the list goes on.  And just when you think the list is coming to a close, it probably goes on some more.

Many suggest consuming these tropical treats daily.  If you're looking for a realistic way to do just that, check out the recipe below.  Mix the following ingredients and refrigerate in a sealed dish.  Eat a scoopful as a snack or jazz up salads and sandwiches that may be lacking anything "super".

2 Avocados, cubed
1 Mango, cubed
1-2 Tbsps cilantro, chopped
1 Lime, juiced
Salt to taste


  1. Sounds delicious...mangos and lime are great combined.

  2. I cannot wait to make this and hopefully with you. Love this site so much!

  3. So delicious! It's my new replacement for my regular mango salsa! I cannot get enough avocado!


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