Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

Monday, August 2, 2010

Super Food Smoothie


I've seen wheatgrass advertised from time to time over the years, but never gave it a second thought.  Why?  Simply put, in my experience, the taste was wretched.  

But when I saw the lone pallet of grass at Greenwise last week, I felt the need to own it.  And since the impulsive need to own, well, anything is far from uncommon for me, I decided to think about it.  After all, it was a twenty dollar piece of sod.

I used the same methodology as I do with clothes, shoes, make-up, appliances, gadgets, electronics, everything.  If I go home and never give it a second thought, then I must not have wanted said thing all that badly.  However, if I found it was all I could think about and it made an appearance or two in my day dreams and night dreams alike - there must be a need.

I'm somewhat sad to say that wheatgrass crossed my mind that many times in one week that I allowed myself to bring the pallet home.  To justify my purchase, it's going to be a "green" smoothie kind of week.  And to justify the taste, I'll keep in mind that one ounce of wheatgrass contains the same amount of nutrients as 2-1/2 pounds of green veggies.  That…  Is a lot of veggies.

Super Food Smoothie:
1/2 Cup Wild Blueberries
Sambazon Acai Package
1 Tablespoon Agave Nectar
1 Gala Apple
2"x2" Square of Wheatgrass
1/2 Cup Water
8 Ice Cubes

Tuesday, June 22, 2010

Merry's Miracle Tart

After being on the road for two weeks, I felt as though I could not eat one more junky bite.  Knowing this, my Dallas friend, anxious to show me a new health hot spot, brought me to Southpaw's Organic Cafe.  She ordered the Dr. Luke sans beast and it looked amazing.  But honestly, I couldn't imagine anything passing through my food abused lips.

In true 'I can't sit still' fashion, I wandered around the store.  I honed in on the refrigerated goods and the word 'raw' immediately came into focus.  I'll take one of these!

At 400 calories for one Merry's Miracle Tart, it's not a guiltless treat.  But knowing that the the ingredients were quality, the fats were good and the taste was to die for, was enough to make me not care.  Rumor has it these bad boys are sold at Whole Foods - I'll keep ya posted!   

Sunday, January 31, 2010

Grass Roots


Tampa is what it is, and after returning home from a year in Dallas, I appreciate the "is".  I've never doubted my seemingly lacking city in the food quality department.  And even if you gave me a choice between a Tampa and Dallas restaurant, I'd probably choose Tampa 95% of the time.  Yes, really.  But the other 5%?  My heart aches for Spiral DinerCosmic Cafe, and Bliss Raw Cafe.

The only place here that compares in fashion forwardness is Grass Roots.  And it's not just good because of it's lone soldierism, it ranks nicely in my theoretical Tampa vs. Dallas game.

I ordered "Sabrina's Favorite Sandwich" for lunch - raw onion "bread" with raw hummus, avocado, sprouts, lettuce and sheeze.  It seems as though faux cheese and I have a special relationship these days.  Interesting.  But back to the dish, 100% raw and 150% delicious!  The raw onion bread even sparked an interest in adding a food dehydrator to my extensively unnecessary food appliance collection.
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